Public Class #3 // Nutrition

Holiday Cook Together Ingredients: Lamb, chicken, kale, brussel sprouts, raddiccio, green beans, hazelnuts, olive oil, cranberries, bread, apple pie Happy Holidays! – time of celebration and of course feasting! Interesting how the idea of feasting can strike terror in those of us that have been inundated with nutrition information such as - “do everything in... Continue Reading →

Public Class #3 // Recipes

Cook Together Capitol Hill December 9th   As much as we look forward to this time of year, every year, the holidays are always stressful; full of family, friends, giving and of course the food. To keep myself sane I live by the KISS rule: Keep It Simple, Stupid. Make delicious food simply, buy good... Continue Reading →

Cook Together #28 // Tea: Healthy Holidays

  Holiday celebration tea recipe - 28 The Thanksgiving holiday revolves around food, which often includes a variety of traditional items. Good digestion is key to enjoy family dinners and express your gratitude. Rosemary, cinnamon and ginger are very good in generating warmth to the body and also great for the digestive system . Serves 2 Ingredients 2... Continue Reading →

Blog at

Up ↑